Slow Flow Yoga

This all-level foundational yoga class takes a holistic approach to elevate your practice on and off the mat. This class integrates inspirational and contemplative themes with slow-flow yoga sequences, breathwork, meditation, and the vibrations of the gong. Props and modifications are offered for support. Let’s create community and connection with teatime after class. Please bring your cup and tea and chill for a bit.

Note:

Slow Flow Yoga by South Park Rec Center

Program Type Adult
Program Subcategory Fitness
Program Code -
Online Registration No
Enrollment Begin Date -
Enrollment End Date -
Instructor(s)
Shasta
Gender Any Gender
Enrollment Minimum -
Maximum -
Grade Minimum
Maximum
Age Minimum -
Maximum -
There are no fees at the moment
Friday - 05/02/2025
Start Time 5:30 PM
End Time 7:00 PM
Location Multipurpose Rooms
Friday - 06/06/2025
Start Time 5:30 PM
End Time 7:00 PM
Location Multipurpose Rooms
Friday - 08/01/2025
Start Time 5:30 PM
End Time 7:00 PM
Location Multipurpose Rooms
Friday - 09/05/2025
Start Time 5:30 PM
End Time 7:00 PM
Location Multipurpose Rooms
Friday - 10/03/2025
Start Time 5:30 PM
End Time 7:00 PM
Location Multipurpose Rooms