Programs
a low-impact workout focused on building core strength, flexibility, and overall body awareness. Exercises include a mix of core work, spinal movement, balance challenges, and stretching.
Note:
| Program Type | Adult |
| Program Subcategory | Fitness |
| Program Code | - |
| Online Registration | No |
| Enrollment Begin Date | - |
| Enrollment End Date | - |
| Instructor(s) |
Alicia
|
| Gender | Any Gender |
| Enrollment Minimum | - |
| Maximum | - |
| Grade Minimum | |
| Maximum | |
| Age Minimum | - |
| Maximum | - |
There are no fees at the moment
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 05/19/2025 | Monday | 5:30 PM | 6:30 PM | Multipurpose Rooms |
| Monday - 05/19/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Multipurpose Rooms | |||
| 05/26/2025 | Monday | 5:30 PM | 6:30 PM | Multipurpose Rooms |
| Monday - 05/26/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Multipurpose Rooms | |||
| 06/02/2025 | Monday | 5:30 PM | 6:30 PM | Multipurpose Rooms |
| Monday - 06/02/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Multipurpose Rooms | |||
| 06/23/2025 | Monday | 5:30 PM | 6:30 PM | Multipurpose Rooms |
| Monday - 06/23/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Multipurpose Rooms | |||
| 07/14/2025 | Monday | 5:30 PM | 6:30 PM | Multipurpose Rooms |
| Monday - 07/14/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Multipurpose Rooms | |||
| 07/21/2025 | Monday | 5:30 PM | 6:30 PM | Multipurpose Rooms |
| Monday - 07/21/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Multipurpose Rooms | |||
| 08/11/2025 | Monday | 5:30 PM | 6:30 PM | Multipurpose Rooms |
| Monday - 08/11/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Multipurpose Rooms | |||
| 08/18/2025 | Monday | 5:30 PM | 6:30 PM | Multipurpose Rooms |
| Monday - 08/18/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Multipurpose Rooms | |||
| 08/25/2025 | Monday | 5:30 PM | 6:30 PM | Multipurpose Rooms |
| Monday - 08/25/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Multipurpose Rooms | |||
| 09/01/2025 | Monday | 5:30 PM | 6:30 PM | Multipurpose Rooms |
| Monday - 09/01/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Multipurpose Rooms | |||
| 09/08/2025 | Monday | 5:30 PM | 6:30 PM | Multipurpose Rooms |
| Monday - 09/08/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Multipurpose Rooms | |||
| 09/15/2025 | Monday | 5:30 PM | 6:30 PM | Multipurpose Rooms |
| Monday - 09/15/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Multipurpose Rooms | |||
| 09/22/2025 | Monday | 5:30 PM | 6:30 PM | Multipurpose Rooms |
| Monday - 09/22/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Multipurpose Rooms | |||
| 09/29/2025 | Monday | 5:30 PM | 6:30 PM | Multipurpose Rooms |
| Monday - 09/29/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Multipurpose Rooms | |||
| 10/06/2025 | Monday | 5:30 PM | 6:30 PM | Multipurpose Rooms |
| Monday - 10/06/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Multipurpose Rooms | |||
| 10/13/2025 | Monday | 5:30 PM | 6:30 PM | Multipurpose Rooms |
| Monday - 10/13/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Multipurpose Rooms | |||
